Hempseed flour

Traditional hemp seeds have been known for centuries for their nutritional benefits. Grapoila hemp seed flour is a fat-reduced, ground version of the naturally dried traditional hemp seeds. (result of cold-pressing)

Hemp seed flours high fibre content helps digestion. Since it is extremely easy for your body to absorb, it may help maintain a strong and healthy immune system.

Hempseed flour can be used in many ways. You can bake pastries and bread using it (80% wheat flour, 20% hempseed flour). You can mix it into cereals and smoothies and boost them with vegan protein.

Nutritional values

  • Energy (KJ / Kcal) 1318/318
  • Fat (g/100g) 9,13
  • – of which are saturated fatty acids (g/100g) 2,40
  • Carbohydrate (g/100g) 3,80
  • – of which is sugar (g/100g) 2,70
  • Protein (g/100g) 32,19
  • Salt (g/100g) <0,03

Related Recipes

Nem találhatóak kapcsolódó receptek

Related Blog posts

The Hemp seed – from a dietitian’s view

If someone actively follows Grapoila’s professional content, they know that oily seeds are excellent sources of micro and macronutrients. This is why we are passionate about them, not just for the taste. It would be challenging to highlight a single vitamin or mineral for any seed.