There is hardly any more diverse plant than pumpkins, and in their families – you could say – good genes are inherited.
One of the most – unjustifiably – neglected domestic oilseeds
Weight loss, cancer prevention, treating constipation, living beautifully and healthily for 100 years…
If someone actively follows Grapoila’s professional content, they know that oily seeds are excellent sources of micro and macronutrients. This is why we are passionate about them, not just for the taste. It would be challenging to highlight a single vitamin or mineral for any seed.
There are the eternal questions to a dietitians: If you could mention only one thing we can do for our health, what would it be?
Sunflower (Helianthus annuus) belongs to the Asteraceae family and originates from North America. Oil pressing began in the 1700s…