Pumpkin seeds
Completely natural seed with full of health-promoting nutrients!
The pumpkin seed is rich in vitamins (B2, K, E), essential fatty acids, amino acids, antioxidants, minerals (phosphorus, manganese, magnesium, iron, zinc, copper) and fiber. Regular consumption of this seed helps to maintain our health.
Nutritional values
- Energy (KJ / Kcal) 2265/541
- Fat (g/100g) 45,8
- – of which are saturated fatty acids (g/100g) 8,7
- Carbohydrate (g/100g) 17,8
- – of which is sugar (g/100g) 1
- Protein (g/100g) 24,5
- Salt (g/100g) 0,04
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