This oil has a light yellow colour and a characteristic scent of sesame. Due to its high lecithin content, it is beneficial for the nervous system as well as for protecting your skin’s health. When combined with poppy seed flour and oil, it can help to prevent osteoporosis.

It is known for being one of the most important ingredients in Asian cuisine.

It has a high smoke point so it can be used when frying in a wok or on a grill plate.

Sesame seed oil goes well with coriander, mushrooms and spicy dishes. It gives them an exclusive, Asian flavor.