Walnut oil
This is one of the most pleasant tasting and aromatic oils we offer.
Walnut oil is not only tasty and healthy but due to its high vitamin E content, it also nourishes the skin. It is especially good for treatingdry and cracked skin.
Walnut oil can be used in salads (apple, pear, blue cheese, camembert, celery), cakes, fruit soups as well as mixed in plain or fruit yoghurt. It is ideal for cheese dishes when having a glass of wine with friends. You can use it for seasoning your meals afterwards as well. Do not use it for frying or cooking, as this oil should not be heated.
Organic version is also available.
Nutritional values
- Energy (KJ / Kcal) 3686/897
- Fat (g/100g) 99,62
- – of which are saturated fatty acids (g/100g) 10,39
- Monounsaturated fatty acid (g/100g) 17,94
- Polyunsaturated fatty acids (g/100g) 70,78
- Omega-3 fatty acids (g/100g) 11,98
- Omega-6 fatty acids 58,8
- Carbohydrate (g/100g) <0,03
- – of which is sugar (g/100g) <0,03
- Protein (g/100g) <0,2
- Salt (g/100g) <0,03
- Sodium (g/100g) <0,01
- Vitamin E (mg/100g) 32
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