Apple porridge with walnut oil Dessert Gluten free Quick Vegetarian

Ingredients:

• 3 tbsp oatmeal (finely rolled)
• 1,5 dl water
• 1/2 tsp ground cinnamon
• 1-2 tsp honey
• 1-2 tsp walnut oil
• 1 dl natural yoghurt (Greek if available) (or milk, to taste)
• 1 small apple (150 g)

Bring the water to the boil with the cinnamon (you can add a pinch of salt, I don’t use it in my kids’), add the oatmeal and cook, stirring, over a low heat until the oatmeal absorbs the water and softens (3-4 minutes). Remove from the heat, add the honey and grate in the apple. I scoop into bowls, mix in yoghurt (milk for the older child) and nut oil.

Thanks to Flat Cat for the recipe, which can also be found at http://flat-cat.hu/2015/02/03/dio-tokmag-olaj/