Breakfast snack with banana and walnut Dessert Gluten free Quick Vegetarian

Ingredients:

• 1 ripe banana
• 1 egg
• 2.5 heaped tablespoons of Grapoila nut flour
• 1 tablespoon of baking soda (can be omitted)
• 1 tablespoon of paprika, 1 tablespoon of breadcrumbs
• Grapoila grapeseed oil

How we start our day determines how we start it. Breakfast is a not insignificant part of that. If your breakfast provides you with the energy you need without weighing you down or stressing your digestive system, you’ll have the right starting fuel for the day. This gluten-free breakfast is just that.

Preparation:

Mix the bananas, mashed with a fork, with the egg, nut butter, cinnamon and baking soda, then fry in the grapeseed oil. You can eat it on its own, with fresh fruit, fruit puree, maple syrup or yoghurt. Enjoy your meal and have a nice day!